Los Angeles, California – Lizzo has set the record straight about using Ozempic as she got candid about her recent weight loss journey.
As a guest on Thursday’s episode of the Just Trish podcast, the 37-year-old singer opened up to host Trisha Paytas about how she slimmed down.
“I’ve tried everything,” Lizzo admitted.
“It’s just the science, for me, calories in vs. calories out. Ozempic works because you eat less food.”
Elon Musk mocked after releasing drug test results in challenge to journalists
“It makes you feel full. So, if you can just do that on your own and get mind-over-matter, it’s the same,” she added.
Rather than staying on Ozempic or any other GLP-1 drug, Lizzo stayed focused on maintaining a calorie deficit, along with staying active.
She explained to Trisha that her previous vegan diet was actually hindering her more than it was helping in her weight loss journey, noting that she often overindulged on fake meats, bread, and rice to stay full.
“But really, I was consuming like 3,000 to 5,000 calories a day,” the Grammy winner said.
Though Lizzo has previously spoken about relying on a calorie deficit, she repeatedly denied having used Ozempic.
In a viral social media clip, she poked fun at the speculation with the caption, “When you finally get ozempic allegations after 5 months of weight training and calorie deficit.”
